Recipe Index

*(V) indicates vegan recipe*

Breakfast + Brunch

Chocolate Banana Protein Pancakes (V)

French Toast with Vegan Maple Raspberry Hemp Cream Sauce

Maple Cinnamon Sunflower Seed Butter (V)

Peanut Butter Cup Muffins (V)

Pumpkin Spice Apple Muffins with Pecan Streusel (V) 

Caffeine + Co.

Smoothies + Juices + Elixirs

Salted Caramel Frappuccino Smoothie (V)

Chocolate Cake Batter Smoothie (V)

Tropi-Kale Mojito Smoothie Bowls (V)

Fresh Town Chocolate Mint Smoothie (V)

Appetizers and Small Plates


Mediterranean Broccoli and Chickpea Salad with Roasted Peppers and Feta 

Mahalo Kale Salad with Peanut-Marinated Tempeh and Basil Coconut Lime Dressing (V)

Vibrant Cabbage Apple Slaw (V)

Soups + Stews

Bigger Bites + Mains 

Mediterranean Sun-Dried Tomato Chickpea Burgers with Cashew Tzatziki (V)

Ravishing Rainbow Veggie Wraps (V)


Mystic Bowls with Beet Almond Hummus and Cashew Carrot Harissa Sauce (V)

Green Goddess Pesto Power Bowls (V)


Snacks and Sides 

Maple Cinnamon Sunflower Seed Butter (V) 

Pan-Fried Maple-Sriracha-Tamari Tofu (V)

Peanut Butter-Marinated Tamari Tempeh (V)

Peanut Butter Cup Muffins (V)

Tempeh Chorizo (V)

Double Chocolate Protein Bars (V)

Sauces, Dips, and Spreads 

Basil Lime Coconut Dressing (Hawaiian Green Goddess Dressing) (V)

The Best Lemon Tahini Sauce (V)

Beet Almond Hummus (V)

Cashew Carrot Harissa Sauce (V)

Cashew Tzatziki (V) 

Sunflower Seed ‘Parmesan’ (V)

Vegan Maple Raspberry Hemp Cream Sauce (V)

Green Goddess Pesto (V)

Cookies, Bars, and Squares

Oat Fudge Bars


Ice Cream 

No-Churn Chocolate Raspberry Ripple Ice Cream (Raw + Vegan)