Salted Caramel Frappuccino Smoothie


Happy Monday, friends! A heat wave is about to sweep over Ontario, so I’m dropping in with a morning wake-up call that is frosty, energizing, and packed with nutrients. Hopefully you can enjoy it as much as me over the coming days, weeks, and months! I’ve had to take a few days off from running due to a calf strain and am feeling pretty antsy without my favourite form of activity, but I’m trying to look at it as an exercise in patience and mindfulness. :/

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