• Recipes

    Raw Vegan Green Goddess Pesto + Pesto Power Bowls

    This raw vegan Green Goddess Pesto is bursting with good-for-you ingredients and fresh summer flavours! Avocado, cashews, basil, nutritional yeast, garlic, lemon juice, and olive oil combine into one delicious spread that you won’t soon forget. While it is phenomenal on pasta, I offer a less traditional application for it: as a component of a Mediterranean-inspired power bowl!  Basil and summer are synonymous with one another. While I am not a fan of summer heat in the least, I am thankful for the luscious crops that it produces: basil, tomatoes, peppers, garlic, berries, corn, cucumber, eggplant. These are a few of my favourite things, and I spend months of the…

  • Recipes

    Mediterranean Sun-Dried Tomato Chickpea Burgers with Cashew Tzatziki (Vegan)

    Get ready for your taste buds to EXPLODE! These Mediterranean-inspired veggie burgers are bursting with flavour from umami-rich sun-dried tomatoes and fresh herbs, and are packed with complete protein from chickpeas, quinoa, tahini, and sunflower seeds. The cashew tzatziki sauce takes them over the top into OMG territory. They are delicious on artisan burger buns, ciabatta buns, or even lettuce leaves!  Whenever I set out to create a veggie burger recipe, I have a strict set of criteria that said burgers must meet: They must be packed with protein. They must be ultra-flavourful. They must satisfy both vegans and omnivores.

  • Recipes

    Vegan Essentials: Cashew Tzatziki

    Here is my second “vegan essentials” installment! Everybody loves tzatziki, but vegan and dairy-free folks often go without. Not anymore, with my vegan tzatziki sauce that tastes as good as, if not better than, the “real” thing! Cashews provide the dreamy, creamy base for this tangy, salty, and fresh-tasting tzatziki sauce that plays well with veggie burgers, kebabs, and all Mediterranean dishes! Cashew Tzatziki Servings: 1 1/2 cups Time: 5 minutes + 4 hours soaking time for cashews Cuisine: Vegan, Plant-based Ingredients: 1 cup raw cashews, soaked for a minimum of 4 hours and drained 1/2 cup filtered water 1/4 cup freshly squeezed lemon juice 2 cloves garlic 3/4 tsp…